L+M Holistics

Making a difference to the way you feel

Health Conditions

Debilitating illness? Low energy levels? Unexplained aches and pains? Wish to improve your confidence?

Whether you are recovering from an illness or simply wish to maximise your potential and enjoy your life.

ARM yourself with better health

Is it suitable for you?

When you are coping with a health challenge, no matter what stage of fitness you’re at, holistic therapy helps you feel better. Therapeutic touch improves blood flow to your muscles, relieving aches and pains. The relaxation and soothing brings improved sleep. Consequently, you feel more energetic. Vitality increases and you are equipped to enjoy life better!

What therapy is used?

Therapeutic massage especially Gentle combination massage. Massage techniques soothe aching muscles, clear your mind and help you achieve a feeling of well-being.

Acupressure is a gentle and very relaxing therapy to balance your body’s systems. The deep relaxation that comes through this therapy gives opportunity for the body’s self-healing mechanisms to work.

Reflexology improves your internal function and is deeply relaxing.

Head and face massage revitalises, removes facial creases, tension in the scalp, restoring well-being throughout the body.

Reiki helps with deep healing and relaxation. It is comforting and soothing.

The practitioner will recommend the best options for your needs.

Please don’t hesitate to phone Merle on 01606 590 906 if you feel you need more information about suitability for your particular condition.